Bread 4 Life Bakery Caribbean, African Eatery
                                                                 "Keeping you Healthy is our Business"
  100% Organic & Gluten Free Breads & Muffins-Smoothies, Jerk chicken, Goat, Oxtail, Fish, Nsima & more

Bread 4 Life Bakery & Eatery

Bread 4 Life Bakery & Eatery

Items may change
so for an updated menu stop by the Store
or visit us at the South Bend Farmer's Market
(across from the diner inside)

Vegan Products at the South Bend Farmer's Market location only

Organic & Gluten Free Bakery, Breads, Muffins,

Lunch & Dinners(Oxtail, Jerk Chicken, Goat, Fish etc.)
Smoothies
Corn Bread
Vegetarian Substitutes

Gluten Free and Vegan

Almond Cookies

Applesauce Cake

Nut Free Mix

Fruit and Coconut Candies

Granola with Aramauth and Millet

Organic Breads    

8 Grain 

Flaxseed 

Kamut 

Millet 

Multi-Grain 

Organic white with Millet 

Whole Wheat with Pecan 

W hole Wheat 

Yummy Mini Breads

Banana Nut 

Orange Zucchini 

Sweet Potato with Coconut 


Gluten Free Breads

Apricot 

Cranberry 

Hawaiian 

Rice 

Sesame Seed 


Granola


Yummy Muffins (4 pack) (at the Farmer's Market)


Apple Sauce Carrot 

Applesauce 

Banana 

Carrot Coconut 

Cranberry Orange 

Oat and Apple 

Peachy Coconut 


Gluten Free Muffins  (Prices vary)

Banana

Blueberry

Chocolate



(4 pack )

Chocolate

Cranberry 

Peanut Butter 

Pineapple 

Banana 


Tasty Cookies (6 pack) (at the farmer's Market)

Almond Cranberry

Apple 

Banana Nut 

Coconut Oatmeal Raisin 

Coconut 

Oatmeal Apricot 

Oatmeal Cranberry 

Peanut Butter Oatmeal 

Peanut Butter 

Pumpkin Raisin 

Wacky Walnut 


Apple Sauce Cake 


Tart

Mini coconut tart  


Tropical Dinners

Jerk Chicken  

Stew or Curry  Chicken 

Fish  ( Whole Talapia)

Stew Goat 

Oxtail 

Cod Fish/Salt Fish

Nsima (see store for details)

Tripe

Greens and more


Samosas 

Caribbean Style Patties 


Water  or  Pop 

Ginger Beer

Guava Juice



Smoothies 

Cherry Berry Blast

Strawberry & Banana

Tropical Mania


Vegetarian Chili 



Healthy Juices & Smoothies Cookbook By: 

Naomi Weekes now on Sale 8.00


When you have a busy life and a packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. With this 150 easy Healthy Juices and Smoothies Recipe Book you can turn nutrient-rich foods into fast and filling meals. Each recipe can help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet.



Homemade Tropical Drinks
Mango Passion
Mango Pineapple
Ginger Lemonade